Today we finished our first speed and agility course and the results were impressive. We started with ten kids and because of other obligations finished with five and one old guy. The old guy was impressive! The course was designed for two weeks of training. We tested our kids on day one with the following results. The times are for the 40 yard dash:
Elijah Knight 8.45 seconds final time 6.0 seconds.
Ben Slate 6.2 seconds final time 5.8 seconds .
Nick Adams 5.35 seconds final time 4.7 seconds .
Aubrey Smith 7.0 seconds final time 5.8 seconds.
Joseph Adams 5.15 seconds final time 4.7 seconds .
Dean Slate 5.4 seconds final time 5.2 seconds.
Pretty awesome improvement!!!
The First week we had in camp:
Colin Brubaker 7.1 seconds.
Hunter Sprinkle 6.47 seconds.
Jacob Souza 5.1 seconds.
Will Sprinkle 6.14 seconds.
Darrell Cates 7.8 seconds.
Way to go guys you were great!!
No comments:
Post a Comment